Sumner Fitness

The Shops at Sumner Place

4611-K Sangamore Road

Bethesda, Maryland 20816

301 229-9110

Fax:  301 229-9465

 

HOURS:

Monday - Thursday:

Friday:

Saturday:

Sunday:

 

6:00 a.m. - 8:30 p.m.

6:00 a.m. - 7:00 p.m.

8:00 a.m. - 4:00 p.m.

9:00 a.m. - 2:00 p.m.

SUMNER FITNESS . . . your own private membership club - assisting you to achieve your fitness goals.

 

 

Please inquire for holiday hours not listed below:

2014 Holiday Hours:

Friday, July 4 - Independence Day       

Closed

Monday, September 1 - Labor Day       

Closed

Wed, November 26 - Thanksgiving Holiday       

6:00 a.m. - 6:00 p.m.

Thursday, November 27Thanksgiving Day       

8:00 a.m. - 12:00 noon

Friday, November 28 - Thanksgiving Holiday       

8:00 a.m. - 7:00 p.m.

Wednesday, December 24 - Christmas Eve Day       

6:00 a.m. - 12:00 noon

Thursday, December 25Christmas Day       

Closed

Friday, December 26 - Christmas Holiday       

8:00 a.m. - 7:00 p.m.

Wednesday, December 31 -  New Year's Eve       

6:00 a.m. - 12:00 noon

Thursday, January 1, 2015 New Year's Day       

10:00 a.m. - 2:00 p.m.

Friday, January 2, 2015 - New Year's Holiday    

8:00 a.m. - 7:00 p.m.

   
 

Sumner Fitness is dedicated to enhancing lives through fitness... Whether you are just beginning a fitness program or are at an advanced level, Sumner Fitness can help you to enhance your life through fitness.

 

 

        

Welcome!  Here's a little about us -

SUMNER FITNESS is a private membership club located at The Shops at Sumner Place in Bethesda.   We are comprised of a team of enthusiastic and energetic fitness and health care professionals who are dedicated to helping you improve your health and fitness.

SUMNER FITNESS provides members with:

   the latest, user-friendly equipment for:

            cardio conditioning

            strength training

            flexibility and

            free weights

   experienced group of certified trainers

   friendly and welcoming setting

   a clean, comfortable and motivational atmosphere for our members

   professionally designed and decorated facility with luxury locker rooms

 

We strive to be a welcoming beacon in the community.  We showcase the work of local artists on our walls - to give them exposure and to enhance the decor.

We believe resistance training in combination with cardiovascular exercise, good dietary habits and stretching to be the best anti-aging medicine.   This combination can prevent muscle tissue loss, boost metabolic rate, strengthen bones and improve balance.   Exercise also promotes leanness, lowers blood pressure and reduces your risk of coronary disease.

The best part is that it works at any age, on any body. (We strongly recommend that you get your physician's approval prior to beginning your workout routine).

Medicare Accepted / Free Parking

 

"You only live once, but if you do it right,

once is enough."   - Mae West

     

 

 Copyright 2003 - 2008 by SUMNER FITNESS.  All rights reserved.